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All in Health & Wellness
It’s the holidays, and like most people, we seem to find less time to work out and more sweet treats and tempting buffet tables at every turn. Experiencing this special time of the year with the focus on celebrating the gathering of family and friends coming together, instead of an exercise in willpower, helps us enjoy the abundance we share in a more meaningful way.
Reduce holiday stress with these 5 quick tricks. Start the new year off on the right foot…